Are Your Emotions Affecting Your Health?

Imagine your life without being able to feel joy, happiness, or even excitement. We would never know how it felt to love or be loved. We would live a life of ritual without any passion to what we are living for. As Dr. Bradley Nelson states so well, ‘our emotions are what gives us color to our lives.” These positive emotions are what gives us goals, determinitation and even a place of feeling grounded within ourselves.