Are You In Alignment In Your Life?
Most of us have had that moment when we’ve been driving to work in the morning… coffee in hand, your favorite song on the radio. You feel alive, awake and you think to yourself… “I feel good today.” You start to think about your life and somehow, in the depths of your own thoughts and in this one moment, you feel like you can accomplish all your goals. You feel the motivation. You feel like it is all possible. You feel excited. Most of the time however, something happens.
Are Your Emotions Affecting Your Health?
Imagine your life without being able to feel joy, happiness, or even excitement. We would never know how it felt to love or be loved. We would live a life of ritual without any passion to what we are living for. As Dr. Bradley Nelson states so well, ‘our emotions are what gives us color to our lives.” These positive emotions are what gives us goals, determinitation and even a place of feeling grounded within ourselves.